3 Simple Steps for Anti-Mucus Diet

3 Simple Steps for Anti-Mucus Diet

What is the Anti-Mucus Diet? I have written for you the definitive guide on this interesting diet and its great benefits. In the first place we will explain what is the healing system by anti-mucus diet. It is the system in which a gradual and progressive transition...
6 Essential Minerals for Athletes

6 Essential Minerals for Athletes

Did you know that for every liter of sweat you lose is an average of 2.7 to 3 g of mineral salts, most of which are mostly sodium and potassium. There are essential mineral for athletes as when your do exercise or routines you lose them and need to learn how to...
Calcium & Magnesium Benefits

Calcium & Magnesium Benefits

We have always been told that calcium is necessary for the formation of robust and perfect bones. The media have informed us to the point of boredom about how important calcium is to have a bone system in good condition. But recent research points in another direction...
Natural Antioxidants

Natural Antioxidants

We are going to talk about natural antioxidants extracted from the best and most potent plants or algae. When it comes to talk about natural antioxidants we mention a list a of fruits or vegetables. But in this articles we are going to mention the essential components...