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Diets, Lifestyle, Tips

Nutraceutis’ Blog

Vitaminc C Benefits

Vitaminc C Benefits

Properties of Vitamin C Let's talk about vitamin C benefits, uses and properties. Our body is a perfect and wonderful vehicle with all its parts geared with the highest precision, easy to understand, and which it responds perfectly to the necessary care. To achieve...

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Anti-Mucus Diet

Anti-Mucus Diet

What is the anti-mucus diet? I have written for you the definitive guide on this anti-mucus diet aka mucusless diet and its great benefits. First of all, we are going to explain what is the healing system by anti-mucus diet. It is the system in which a gradual and...

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Magnesium Muscle Recovery

Magnesium Muscle Recovery

Discovering the magnesium A new approach with Doctor Teresa White chiropractor When I moved to the U.K to expand my Nutraceutis company to the Anglo-Saxon world, I never imagined that certain formulas would fit for certain uses. But without a doubt, this one that I am...

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The Truth About Vaccines

The Truth About Vaccines

My name is María Leñero, I am a naturopath, and the most important thing I am "mother." 8 years ago, a wonderful being came to my life from Russia that filled me and gave me much more than I had ever dared to dream or wish on my way to motherhood. My son was already 3...

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6 Essential Minerals for Athletes

6 Essential Minerals for Athletes

Did you know that for every liter of sweat you lose is an average of 2.7 to 3 g of mineral salts, most of which are mostly sodium and potassium, so let's dig and see what the essential minerals that your body needs. There is are essential minerals for athletes as when...

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Calcium & Magnesium Benefits

Calcium & Magnesium Benefits

Let's talk about calcium & magnesium benefits in our bodies. We have always been told that calcium is necessary for the formation of robust and perfect bones. The media have informed us to the point of boredom about how important calcium is to have a bone system...

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Natural Antioxidants

Natural Antioxidants

We are going to talk about natural antioxidants extracted from the best and most potent plants or algae. When it comes to talk about natural antioxidants we mention a list of fruits or vegetables. But in this article we are going to mention the essential components...

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What are Alkaline Foods?

What are Alkaline Foods?

First of all, I would like to make clear the basic concepts. Acid Ph Alkaline Ph Ph means hydrogen potential. It is the amount of hydrogen that contains or is capable of containing a substance. The ph scale is measured in a range of 0 to 14, therefore: 14 would be the...

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What is a nutraceutical?

What is a nutraceutical?

Is it the same as a dietary supplement or not? Nutraceutical is a word that was created from "nutrition" and "pharmaceutical" by Dr. Stephen DeFelice in 1989. He was President of the Foundation for Innovation in Medicine (Foundation for Innovation in Medicine, FIM),...

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Insomnia

Insomnia

Insomnia: True Causes Enemy Of Quality Of Life Nothing like a good night's sleep every night to be full of energy and thus face our daily tasks and objectives. Let's see how a person can have insomnia for different reasons: Concerns Caffeine Hunger Lack of water Lack...

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Nutrition Blog Founder

Vicente Martinez

I have founded Nutraceutis along with affiliates and partners that are only interested in one thing and is “change people’s lifestyles for better”. Our results and outreach around the world are great evidence of what we daily do. All our blog posts are for educating the public in how improve their lifestyles. With many years of experience, I would like to share that experience and knowledge with you. Don’t hesitate to contact me if you an specific question or doubt.