The Magnesium Supplement Naturmag is a compound of minerals, among them contains a type of magnesium of totally natural and easily soluble character. That is why this formula provides all the benefits of this mineral.
The natural Magnesium plays an important role in more than 300 enzymatic processes of the body. As an example this helps with the problems of constipation and is an excellent colon cleanser when taken with large amounts of water.
Most people have magnesium deficiencies, since the usual diet does not cover the daily needs of this important mineral.
Naturmag Magnesium Natural Minerals:
- magnesium sulfate heptahydrate crystallized.
|Nutritional Values||For 2 grams||% VRN|
% VRN: Valores de Referencia de Nutrientes..
Magnesium is essential for muscles and nerves and for the proper functioning of the heart. It provides a state of calm and relaxation in the body and, of course, will avoid situations of stress and strong nervous tension. Also indicated for athletes, muscle cramps, contractures, joint pain and osteoporosis.
Magnesium is not found in nature in a free state. We can find approximately 70% of the bones in combination with phosphate and bicarbonate. Its absorption is carried out at the intestinal level and the elements of the diet that compete with its level of absorption are calcium, phosphorus, oxalate, fibers and some fatty acids (lipids).
Functions of Magnesium in the Body
It is necessary for the metabolism calcium, phosphorus, sodium, potassium, vitamin C and aid in the distribution of minerals through cell membranes. It is also essential for the normal functioning of the muscular and nervous systems and regulates the heart rate. It improves the intestinal functions helping in the regular evacuation of the feces. Prevents premature births, keeping the uterus relaxed.
Its deficit can cause: Cramps, spasms and tremors, seizures and epilepsy. It is very likely that calcium deposits form in the blood vessels, the kidneys and the heart. It can also cause constipation.
To ensure a good metabolism and good absorption, we must take it on an empty stomach and wait at least 30 minutes to eat any food. In the case of renal failure, great care must be taken to avoid retention of this mineral.
Ways to take Naturmag Magnesium Natural Supplement:
For constipation problems: 1 teaspoon in a glass of water with an empty stomach or 30 minutes. before going to bed.
Naturmag is a magnesium par excellence helps with constipation problems and is an excellent colon cleanser when taken with large amounts of water.
It is recommended to drink at least 1.5 liters of water a day, even in the form of infusions.
Quantity: 300 grams.
† Results may vary.
We recommend you read our article:
Precautions when taking magnesium.
In case of renal failure, one must be very cautious to avoid retention of this mineral.
For example in high doses. In this case your calcium intake is low and that of phosphorus is high. So it can cause hypertension, heart problems and in severe cases coma.
Greater synergistic nutrients are vitamins B6, C, D, calcium, phosphorus and proteins and these must be taken in adequate doses.