It is a compound of minerals, among them a type of Magnesium of a totally natural character, easily soluble. This formula provides all the benefits of this mineral, which plays an important role in more than 300 enzymatic processes of the body.
It helps with constipation problems and is an excellent colon cleanser when taken with large amounts of water.
Most people have deficiencies in magnesium since the usual diet does not cover the daily needs of this important mineral.
- Magnesium salts.
Magnesium is essential for muscles and nerves and for the proper functioning of the heart. It provides a state of calm and relaxation in the body and of course will avoid situations of stress and strong nervous tension. Also indicated for athletes, muscle cramps, contractures, joint pain, osteoporosis.
Magnesium is not found in nature in a free state. We can find approximately 70% of the bones in combination with phosphate and bicarbonate. Its absorption is carried out at the intestinal level and the elements of the diet that compete with its level of absorption are calcium, phosphorus, oxalate, fibers and some fatty acids (lipids).
Functions: It is necessary for the metabolism of calcium, phosphorus, sodium, potassium, vitamin C and helps in the distribution of minerals through cell membranes. It is also essential for the normal functioning of the muscular and nervous systems and regulates the heart rate. Improves intestinal functions helping in the regular evacuation of stool. Prevents premature births, keeping the uterus relaxed.
Its deficit can cause: Cramps, spasms, and tremors, seizures and epilepsy. More likely to form calcium deposits in blood vessels, kidneys, and heart. It can also cause constipation.
To ensure good metabolism and good absorption, we must take it on an empty stomach and wait at least 30 minutes to eat any food. In the case of renal failure, one must be very cautious to avoid retention of this mineral.
Way to take Naturmag:
For constipation issues: 1 teaspoon of tea or coffee on an empty stomach or 30 min. before going to bed.
Naturmag helps with constipation problems and is an excellent colon cleanser when taken with large amounts of water.
It is recommended to drink at least 1.5 liters of water a day, including in the form of infusions.
Quantity: 300 gr.
† Results may vary